By Kristen Hawley, fitsugar.com

Busy days, hectic schedules, and long hours at the office have us trying to fit in as much productivity during the workday as possible. Naturally, scarfing down lunch while you work is an easy solution, but it may not be the best idea for your sanity, productivity, or health. Below, five reasons it's a good idea to eat lunch anywhere but your desk.

Click here to read the five reasons